Hello! Look what came in the mail yesterday- my favorite magazine.
The funny thing is that I was already planning a post about water. Coincidence? I think not. Great minds just think alike…
Well, I wanted to talk about water and how I need to drink more of it. At work, I drink it all day long. Tea as well. But at home, barely. I might go all weekend without drinking more than a couple glasses of water. I just don’t really think about it. On my desk at work, my big cups and mugs are always right in front of me, so I remember.
There seems to be a lot of conflicting info on how much water we actually need to drink, but recently I read that we should just never be thirsty. I definitely am thirsty on the weekends and even on weeknights. I’m making a goal for myself to drink at least one glass of water after work and 2-3 glasses a day on the weekend. That will be an improvement from how much I drink now. I’ll try and keep one of these travel cups by my spot on the couch and move it with me from room to room (a.k.a dining room or bedroom).
Here’s where I am the most when I’m at home. See the nice spot for a glass of water next to my laptop and lamp?
So do you think you drink enough water? Not enough? Any tips to help me drink more?
P.S. Did you notice I changed the header? Still not what I want, but it’s better than the header that came with this page. It’s the Boston Public Garden on Mother’s Day last year.